BMI Calculator USA
Drop Kitchen Scale & Recipe App Review
973 Views 0

Calling all aspiring chefs and bakers. Cooking just got a whole lot easier and a lot more entertaining. In today’s busy world, very few people are cooking and baking; and if we…

see more

How to Avoid the Sunday Night Work Fear by Eating Healthy
1K Views 1

We should enjoy the weekends, right? Unfortunately, starting about mid-day on Sunday, we start to dread the upcoming work week and it tends to ruin our Sundays, whether we realize it or…

see more

Male Celebrities Who Went from Chunky to Hunky
1K Views 1

We love watching celebrities, don’t we? Just knowing they suffer from the same issues and conditions we face makes us feel much better about our own lives. And just like the rest…

see more

14 Daily Life Hacks to Help with Weight Loss
935 Views 1

There are too many days that life just gets busy. We have work, school, kids, spouses, parents and of course – unexpected emergencies. With such busy lives, it’s no wonder we often…

see more

8 Ways Weight Management Can Help you Live to 101
708 Views 0

By now you know that keeping your weight to a healthy level is good for you, right? But did you realize that some of the benefits you gain can also help you…

see more

6 Actors Who Buffed Up for Movie Roles
1K Views 0

Who doesn’t love watching those movies where the star is physically pumped, with rippling muscles and showcasing his overwhelming strength? To get pumped up for a role that requires a perfect six-pack…

see more

Article of the Month

High BMI and Mental Health Issues Risk to Kids
2K Views 0

As early as the age of 7, it is likely that kids have started to battle health challenges that can retard their growth. They include obesity and emotional challenges. And according to…

see more


Belly Fat! Without doubt, one of the most common and dangerous types of fat. Losing it is not only important from an aesthetic point of view but it's also essential for health reasons. Excessive abdominal fat, also referred to as visceral fat, can form within your abdomen between your organs and secrete proteins that can potentially lead to type 2 diabetes, heart disease and some cancers. There's good news though - losing this fat is easier than most people think as long as they have the correct advice. Our latest FREE ebook offers 81 tips to lose this stubborn form of fat.

Learn More